Tuesday, January 7, 2014

Two Easy Salmon Recipes

Recipe #1: Microwave Steamed Salmon


Start by purchasing a microwave steamer. My husband, Don, found one he likes at Walmart:

Take 4 oz. of frozen salmon, wet it, put a little water in the steamer. With a 1250 watt microwave, cook for 5 minutes on high. Let it sit for a minute before removing carefully and eating. To double the recipe, cook the fish for 6 minutes.

Recipe #2: Salmon Baked in Tomato Sauce


Take an 8 oz. can of no-salt-added tomato sauce. Mix in about 1 tsp. of any flavor of Mrs. Dash seasoning.
Form a good-sized piece of aluminum foil into a bowl in a pan. Put a little bit of the sauce mix in the bottom of the foil, put the 4-oz. frozen salmon on top of the sauce, then cover the rest of the salmon with sauce.  You may crimp together the top of the aluminum foil if you wish but this is optional.

Turn on the oven to 400 degrees Fahrenheit; do NOT preheat. Bake for 45 minutes. Be careful opening the packet because it will steam.

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